TROPICAL CARROT RAISIN SALAD

Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

Ingredients

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g