TRIPLE-BERRY JAM

Triple-Berry Jam image

Number Of Ingredients 5

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4 cups fresh strawberries or thawed frozen unsweetened strawberries
2 cups fresh raspberries or thawed frozen unsweetened raspberries
1 cup fresh blueberries or thawed frozen unsweetened blueberries
1 (1 3/4-ounce) package no-sugar-needed powdered pectin
2 tablespoons Equal measure or 20 packets EQUAL sweetener or 3/4 cup plus 4 teaspoons EQUAL Spoonful

Steps:

1. Mash strawberries, raspberries, and blueberries, by hand or with food processor, to make 4 cups pulp. Stir in pectin let mixture stand 10 minutes, stirring frequently. Transfer to large saucepan. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1 minute more. Remove from heat stir in Equal. Skim off foam, if necessary.2. Immediately fill containers, leaving 1/2-inch headspace. Seal and let stand at room temperature until firm (several hours). Store up to 2 weeks in refrigerator or 6 months in freezer.EXCHANGESPYRAMID SERVINGSFree FoodNUTRITION FACTSCalories 10 Calories from Fat 1Fat 0 g Saturated Fat 0 gCholesterol 0 mgSodium 2 mgCarbohydrate 2 g Dietary Fiber 1 g Sugars 1 gProtein 0 g

Nutrition Facts : Nutritional Facts Serves