TORTELLINI WITH LIGHT ALFREDO SAUCE

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Tortellini With Light Alfredo Sauce image

Loaded with veggies and a nice alfredo-ish sauce--it's hard to believe this one is light! I'm sure you can swap veggies for whatever you have on hand.

Provided by smellyvegetarian

Categories     < 30 Mins

Time 20m

Yield 1 1/2 cup serving, 4 serving(s)

Number Of Ingredients 10

1 (8 ounce) package spinach and ricotta tortellini
2 cups broccoli
1/3 cup bell pepper
1/3 cup zucchini
1 small carrot, chopped
1 (1 1/2 ounce) package alfredo sauce mix
1/2 cup milk
1 cup chicken broth
1 tablespoon parmesan cheese
1 tablespoon light butter (I like Smart Balance) or 1 tablespoon margarine (I like Smart Balance)

Steps:

  • Put a large pot of water on to boil, then add tortellini and veggies. Stir to keep from sticking and boil about 10 minutes (according to package directions).
  • In a small saucepan combine broth, milk, and butter over med-high heat until butter melts, then add alfredo sauce mix.
  • Whisk to dissolve powder, then cook over medium for five minutes.
  • Add parmesan and whisk again for twenty seconds.
  • Drain tortellini and veggies then place back in pan. Pour on the sauce and voila!

Nutrition Facts : Calories 78, Fat 4.1, SaturatedFat 2.3, Cholesterol 9.2, Sodium 261.9, Carbohydrate 6.8, Fiber 1.9, Sugar 2.1, Protein 4.5

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