TOMS OVEN MADE CAJUN CHICKEN JERKY
An easy alternative to smoking jerky, this spicy version is a great snack for road trips, fishing trips, or just for snacking. A healthy snack as well. Can use turkey and venison as well.
Provided by FlyfishingTom
Categories Lunch/Snacks
Time 4h30m
Yield 1-2 serving(s)
Number Of Ingredients 7
Steps:
- Mix the salts, Cajun seasoning, cayenne pepper, garlic powder and onion powder together and put into a salt shaker; set aside.
- Preheat oven to 150°F.
- Cut chicken into 1/8th inch strips or 1/8th inch cubes (thickness doesn't have to be exact, can be a little thicker).
- On a cutting board, sprinkle each strip evenly and heavily then with a meat mallet, rolling pin or pan, pound mixture into chicken. Turn chicken over and repeat.
- Place strips in single layer on a oven-safe metal cookie cooling rack (fine mesh or closely spaced bars work best).
- Cook chicken until dry but not brittle, 4 to 5 hours, rearranging once.
Nutrition Facts : Calories 503, Fat 5.7, SaturatedFat 1.5, Cholesterol 263.3, Sodium 10760.1, Carbohydrate 0.8, Fiber 0.2, Sugar 0.2, Protein 105
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