TOMATO SOUP TURKEY CHILI

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Tomato Soup Turkey Chili image

This turkey chili with large amounts of legumes can also count as a protein, and a veggie serving.

Provided by linda hennessey

Categories     Chili

Number Of Ingredients 16

BROWN & DRAIN
1 lb ground lean turkey
1/2 c red onions, diced
ADD & STIR
2 Tbsp parsley flakes
1 Tbsp chili powder
1 Tbsp minced garlic
1/2 tsp crushed red pepper flakes
ADD DRAINED BEANS
1 can(s) 15 oz kidney beans, reduced sodium
1 can(s) 15 oz cannelli beans, reduced sodium
1 can(s) 15 oz black beans, reduced sodium
ADD
32 oz creamy tomato basil soup, pacific organic brand
30 oz brooks mild chili beans in chili sauce
1 medium zucchini, diced

Steps:

  • 1. Place in slow cooker on high 4 hours or low 6-8 hours or simmer on stove.
  • 2. Taste occasionally and adjust seasonings as needed. Add 1 teaspoon of salt just before serving to best preserve nutrients.
  • 3. NOTE: You may substitute regular tomato soup for the creamy or any version you would like. You may also add a can of lentils.

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