TOMATO ONION PARMESAN FRITTATA

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Tomato Onion Parmesan Frittata image

Make and share this Tomato Onion Parmesan Frittata recipe from Food.com.

Provided by Marie

Categories     One Dish Meal

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

4 eggs, beaten
3 tablespoons water
1/4 cup red onion, finely chopped
3 tablespoons olive oil
1 medium tomatoes, sliced in rounds
2 tablespoons fresh parsley, chopped
1/4 cup grated parmesan cheese
salt and pepper

Steps:

  • Heat 2 T olive oil in a skillet that you can eventually place under the broiler.
  • Add onion to skillet and cook until soft, about 4 minutes.
  • Add 1 T olive oil and heat.
  • Add eggs seasoned with salt, pepper, parsley and cheese.
  • Cook until bottom of frittata begins to solidify.
  • Gently place the rounds of tomato on the egg mixture.
  • Cover and cook over low heat until top of frittata firms, about 5 minutes.
  • Finish by placing under preheated broiler for a minute or two until lightly browned.
  • Cut into triangles.

Nutrition Facts : Calories 396.3, Fat 33.5, SaturatedFat 8.1, Cholesterol 383, Sodium 340.2, Carbohydrate 5.7, Fiber 1.2, Sugar 3, Protein 18.2

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