TOMATO BARLEY STEW
Steps:
- Heat 1 cup of water and the juice on a low flame. Add the onion, carrots, zucchini, and potato. Let simmer about 1 hour and then blend in blender or Vita-Mix. Return pureed mixture back to the pot and add the barley, tomatoes, dried tomatoes, and mushrooms and simmer for another 45 minutes.
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