TOMATILLO-BRAISED CHICKEN THIGHS RECIPE - (4.3/5)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tomatillo-Braised Chicken Thighs Recipe - (4.3/5) image

Provided by lovemygolden

Number Of Ingredients 12

12 ounces tomatillos (about 5 medium), husks removed
6 garlic cloves
1 medium jalapeƱo pepper, halved and seeded
1 cup chopped fresh cilantro
1/2 cup unsalted chicken stock (such as Swanson)
1 1/2 teaspoons all-purpose flour
8 bone-in chicken thighs (about 1 3/4 pounds), skinned
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 teaspoons olive oil
1/2 cup grape tomatoes, quartered
3 tablespoons Mexican crema

Steps:

  • Preheat broiler to high. Place first 3 ingredients on a jelly-roll pan; broil 9 minutes, turning after 5 minutes. Combine tomatillo mixture, cilantro, stock, and flour in a blender; process until smooth. Sprinkle chicken with salt and pepper. Heat a large skillet over medium-high heat. Add oil to pan; swirl to coat. Add chicken to pan, meaty side down; cook 5 minutes or until browned. Turn chicken over; top with tomatillo mixture. Partially cover pan; reduce heat to medium-low, and simmer 9 minutes or until chicken is done. Sprinkle with tomatoes; top with crema. Cooking Light May 2014 Note: MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov. Nutritional Information: Amount per serving Calories: 302 Fat: 16g Saturated fat: 3.4g Monounsaturated fat: 6g Polyunsaturated fat: 3.1g Protein: 30g Carbohydrate: 9g Fiber: 2g Cholesterol: 105mg Iron: 2mg Sodium: 446mg Calcium: 34mg

There are no comments yet!