FROSTY MOCHA (DIABETIC)
From 50 Splenda Recipes by Marlene Koch, this sounds easy and good. The first ingredient (1/2 C strong coffee) should not be dissolved in warm water as Zaar insists. LOL.
Provided by lazyme
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
- Blend to mix.
- Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
- Add the rest of the ice and blend once more.
- Pour into a tall 12-ounce glass.
- Per serving:.
- Calories 61.
- Carbohydrate 10 grams.
- Protein 2 grams.
- Fat 0.5 gram (saturated 0).
- Fiber 0 grams.
- Sodium 67 milligrams.
- Diabetic exchange = 1/2 carbohydrate.
- WW point comparison = I point.
Nutrition Facts : Calories 50.2, Fat 1.3, SaturatedFat 0.8, Cholesterol 3.8, Sodium 119.5, Carbohydrate 7.9, Fiber 0.6, Sugar 3.8, Protein 2.5
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