TOFU STIR-FRY WITH FRIED RICE

Tofu Stir-Fry with Fried Rice image

Provided by Danny Boome

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 18

Ingredients

3 tablespoons sesame oil, divided
Marinated Tofu, recipe follows
1/2 cup quartered white button mushrooms
1 medium carrot, julienned
1 baby bok choy, quartered
1/2 yellow pepper, sliced
3 scallions, sliced
2 tablespoons soy sauce
3 teaspoons oyster sauce
2 eggs, lightly beaten
2 cups cooked Short-Grain Rice, recipe follows
1 package firm tofu, cut into 1-inch cubes
Red chili flakes
Soy sauce
Rice wine vinegar
2 cups water
1/2 teaspoon salt
1 cup short-grain white rice

Steps:

Place wok over medium heat. Add 2 tablespoons sesame oil once hot add marinated tofu and cook for 2 minutes, then add mushrooms, carrots, bok choy, yellow pepper and scallions. Stir-fry vegetables quickly then add the soy sauce and oyster sauce. Stir well. Within 5 minutes stir-fry should be cooked. Once satisfied with texture place mixture on a serving plate. In the same wok add the remaining tablespoon of oil and add the lightly beaten eggs. Scramble the eggs then add the cooked rice. Stir and fry. Serve with tofu vegetable mixture.
In a medium bowl add tofu, red chili flakes, soy sauce and rice wine vinegar. Stir making sure tofu is covered. Let tofu sit for 10 minutes.
In medium saucepan add 2 cups water and salt, bring to a boil add rice and cover. Lower heat and cook for about 20 minutes.

Nutrition Facts : Calories 464 calorie, Fat 18 grams, SaturatedFat 3 grams, Cholesterol 106 milligrams, Sodium 1154 milligrams, Carbohydrate 58 grams, Fiber 7 grams, Protein 19 grams, Sugar 8 grams