TOFU SCRAMBLE WITH FRESH HERBS
I'm always looking for a good tofu recipe and I like the way the turmeric makes this look like real eggs. Try this, you just may like it!!!
Provided by Sharon123
Categories Breakfast
Time 13m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Cut tofu block in half horizontally, then cut in half lengthwise, keeping block intact.
- One at a time, take a piece of tofu in your hand.
- Holding it over sink, squeeze tofu gently but firmly until it crumbles slightly and water drips out.
- When about half the moisture has been removed, place tofu in bowl.
- Repeat until all tofu has been squeezed.
- In nonstick skillet, heat oil over medium-high heat.
- Add scallions.
- Stir just until they sizzle, 30 seconds.
- Add turmeric, salt and tofu.
- Stir with wooden spoon, breaking up tofu, until it is evenly golden and moist, about 1 minute.
- Mix in basil, chives, dill and parsley.
- Stir gently until tofu looks like well-set scrambled eggs, about 1 minute.
- Serve immediately.
- Salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 170.1, Fat 10.8, SaturatedFat 1.5, Sodium 605.2, Carbohydrate 6.5, Fiber 1.5, Sugar 2.2, Protein 15.6
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