Indian mince tofu curry with green peas--can be eaten with naan or rice. Family and guests love it!
Provided by Pat T
Categories World Cuisine Recipes Asian Indian
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Place tofu in a colander, and cover with a plate. Weight down with a skillet or some other heavy object. Let drain for 30 minutes. Place in the freezer for 24 hours.
- Remove tofu from freezer, and defrost. Mince, and set aside.
- Heat oil in a large skillet over medium heat; add cumin seeds, and cook until the seeds begin to sputter. Cook onion, ginger, garlic in oil until browned. Stir in tofu, peas, and curry powder; cook, stirring frequently, for 5 minutes. Then stir in tomatoes and salt. Cover, and cook for 15 minutes. Stir in chopped pepper, and cook for 2 to 3 minutes.
Nutrition Facts : Calories 339.7 calories, Carbohydrate 20.2 g, Fat 21.8 g, Fiber 6.3 g, Protein 21.4 g, SaturatedFat 3.3 g, Sodium 546.6 mg, Sugar 3.5 g
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