TOFU & AUBERGINE (EGGPLANT) KEBABS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tofu & Aubergine (Eggplant) Kebabs image

Make and share this Tofu & Aubergine (Eggplant) Kebabs recipe from Food.com.

Provided by PinkCherryBlossom

Categories     Lunch/Snacks

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9

4 small wooden skewers, soaked in cold water for 30 mins
1 medium aubergine, trimmed and cut into chunks
1 red pepper, cut into chunks
1 yellow pepper, cut into chunks
4 -5 tablespoons olive oil
2 -3 large garlic cloves, peeled and crushed
1 inch piece gingerroot, peeled and grated
2 tablespoons light soy sauce
220 g smoked tofu

Steps:

  • Preheat the grill, or barbecue and line the grill rack with tin-foil.
  • Place the aubergine, peppers and tofu into a shallow dish, then mix the oil, garlic, ginger and soy sauce together and pour over them. Leave covered for 30 mins, occasionally turning the vegetable in the marinade.
  • Thread the vegetables onto the skewers with the tofu. Grill on a medium heat for 5-8 minutes, or barbecue until the aubergine is softened. Brush occasionally with any remaining marinade and turn.
  • To serve:.
  • Combine with cinnamon and coriander flavoured couscous and a tossed green salad to serve.

Nutrition Facts : Calories 175.2, Fat 13.9, SaturatedFat 1.9, Sodium 507.1, Carbohydrate 12.4, Fiber 5, Sugar 4.1, Protein 3

There are no comments yet!