TOASTED CHICKPEAS WITH SEASONING OPTIONS

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Toasted Chickpeas With Seasoning Options image

Make and share this Toasted Chickpeas With Seasoning Options recipe from Food.com.

Provided by anme7039

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 3

2 cups canned chick-peas, patted dry
1 tablespoon olive oil
1 tablespoon French onion soup mix or 1 tablespoon Italian salad dressing mix

Steps:

  • Preheat oven to 425°F.
  • Combine everything in a plastic bag and shake to coat.
  • place on a greased cookie sheet or pan and place in oven for 30-40 minutes stirring occasionally.

Nutrition Facts : Calories 172.6, Fat 4.7, SaturatedFat 0.6, Sodium 358.9, Carbohydrate 27.1, Fiber 5.3, Protein 5.9

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