TILAPIA WITH AN ASIAN FLAIR (MICROWAVE)
This is quick and easy (done in the microwave) and very tasty. Serve with steamed rice and broccoli. (cook rice before putting fish in microwave, as it only takes 5 minutes).
Provided by Mikekey *
Categories Fish
Time 15m
Number Of Ingredients 10
Steps:
- 1. SAUCE: In a small bowl, whisk together all of the sauce ingredients.
- 2. Coat a 9 x 9-inch glass baking pan with non-stick cooking spray. Place fillets in pan side by side and pour sauce over them, tipping pan to distribute the sauce all around. Sprinkle green onions over fish. -
- 3. Cover pan with plastic wrap (leave one corner open to vent). Microwave on high for 5 minutes. (If you microwave doesn't have a revolving plate, turn pan a quarter turn halfway through cooking time.)
- 4. Remove plastic wrap and serve, putting a little of the sauce on each fillet.
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