TILAPIA IN STEWED TOMATOES
Steps:
- Heat tomatoes in a large skillet over medium heat until simmering; add tilapia. Spoon tomatoes over tilapia to coat; cover skillet. Simmer until fish flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 6.3 g, Cholesterol 41 mg, Fat 1.7 g, Fiber 1 g, Protein 23.9 g, SaturatedFat 0.3 g, Sodium 274 mg, Sugar 3.6 g
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