TILAPIA COATED W ALMOND FLOUR

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Tilapia Coated w Almond Flour image

Even if you don't love fish...try this recipe...it's not fishy tasting at all.

Provided by Kara Veurtjes

Categories     Fish

Time 30m

Number Of Ingredients 6

4 tilapia fillets
1 1/2 c almond flour
1 pinch garlic powder
1 pinch chili powder
1 tsp olive oil
1/4 c dijon mustard

Steps:

  • 1. Preheat oven at 400 Mix Almond flour, garlic powder, chili powder
  • 2. Rub filets with olive oil; rub with dijon mustard; coat with almond mixture; put on parchment paper lined cooking sheet; bake 15 mins or until fish flakes easily.

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