TIKKA MASALA CHICKEN & CAPSICUM WRAPS
These are a great easy to make & filling meal. I used some leftover shredded chicken & leftover rice to whip these up. Went beautifully with the chappati wraps I had in the cupboard.
Provided by Mandy
Categories Lunch/Snacks
Time 20m
Yield 3-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil & saute onion for 2 minutes.
- Add chicken and saute for approx 5 mins, add capsicum and saute until chicken is cooked through.
- Add simmer sauce and rice and heat through.
- Warm 6 wraps & fill with chicken filling.
Nutrition Facts : Calories 349.4, Fat 12.8, SaturatedFat 2.9, Cholesterol 53.3, Sodium 56.2, Carbohydrate 36.7, Fiber 2.5, Sugar 5, Protein 21.2
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