THREE-CHEESE NOODLE BAKE

Three-Cheese Noodle Bake image

Number Of Ingredients 10

4 ounces uncooked noodles (about 2 cups)
1 cup low-fat cottage cheese
3/4 cup shredded reduced-fat Cheddar cheese (3 ounces)
1/2 cup reduced-fat sour cream
1/3 cup , chopped green onion, (with tops)
3 tablespoons grated Parmesan cheese
1/2 teaspoon Worcestershire sauce
1/8 teaspoon pepper
2 egg whites
1 egg

Steps:

Heat oven to 350°. Spray square baking dish, 8x8x2 inches, with nonstick cooking spray. Cook noodles as directed on package drain. Mix noodles and remaining ingredients. Spread in dish. Bake uncovered 30 to 35 minutes or until center is set and edges are golden brown. Let stand 5 minutes.1 serving: Calories 270 (Calories from Fat 80) Fat 9g (Saturated 3g) Cholesterol 80mg Sodium 690mg Carbohydrate 25g (Dietary Fiber 0g) Protein 22g.-When making macaroni and cheese from the box, try using skim milk and omit (or reduce) the margarine.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves