THREE-CHEESE CHICKEN PENNE FLORENTINE

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Three-Cheese Chicken Penne Florentine image

Fresh spinach, chicken, and a combination of cheeses make this dish comforting enough for the last days of winter yet fresh enough for the first days of spring. You also can cook the pasta mixture in individual eight-oz ramekins; bake for 15 minutes.

Provided by Chef mariajane

Categories     Penne

Time 25m

Yield 8 serving(s)

Number Of Ingredients 15

1 teaspoon olive oil
cooking spray
3 cups thinly sliced mushrooms
1 cup onion, chopped
1 cup red bell pepper, chopped
3 cups fresh spinach, chopped
1 tablespoon fresh oregano, chopped
1/4 teaspoon fresh ground black pepper
1 (16 ounce) carton 2% low fat cottage cheese
4 cups hot cooked penne (about 8-oz uncooked tube-shaped pasta)
2 cups chicken breasts, shredded (roasted, boneless, skinless)
1 cup reduced-fat sharp cheddar cheese, shredded, divided
1/2 cup fresh parmesan cheese, grated, divided
1/2 cup 2% low-fat milk
1 (10 3/4 ounce) can reduced fat, reduced sodium cream of chicken soup, undiluted

Steps:

  • Preheat oven to 435°F
  • Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add mushrooms, onion, and bell pepper; sauté 4 minutes or until tender. Add spinach, oregano ane black pepper; sauté 3 minutes or just until spinach wilts.
  • Place cottage cheese in a food processor; process until very smooth. Combine spinach mixture, cottage cheese, pasta, chicken, 3/4 cup cheddar cheese, 1/4 cup Parmesan cheese, milk and soup in a large bowl.
  • Spooon mixture into a 2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup cheddar cheese and remaining 1/4 cup Parmesan cheese. Bake at 425F for 25 minutes or until lightly browned and bubbly.

Nutrition Facts : Calories 568.8, Fat 43.6, SaturatedFat 21.7, Cholesterol 55.7, Sodium 428.9, Carbohydrate 27.4, Fiber 4.6, Sugar 3.2, Protein 17.5

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