ROSEMARY CHICKEN WITH WARM LENTIL AND SPINACH SALAD

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ROSEMARY CHICKEN WITH WARM LENTIL AND SPINACH SALAD image

Categories     Chicken     Low Carb     Quick & Easy

Yield 4

Number Of Ingredients 10

1 large chicken jointed
12 gartlic cloves
2 sprigs rosemary
1/2 pt white wine
400g can of brown lentils
Bunch of spring onions siced
12oz cherry tomatoes halved
4 tbsp chopped parsely
2tbsp balsamic vinegar
1 packet baby spinach

Steps:

  • Preheat oven 180 C. Put chicken pieces in roasting pan with garlc, rosemary, wine and 1/4 pt water. Season welland roast for 45 mins, until cooked through. Add a little more water if tins looks dry. Heat the lentils through and drain thoroughly. Add remaining ingedients to lentils including juices from the roasting pan. Season well, divide between 4 plates and top with chickenand serve warm

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