THOUSAND ISLAND DRESSING (LOWER FAT)

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Thousand Island Dressing (Lower Fat) image

This will make about 2 cups of dressing or 8 (1/4-cup servings) if you want a full-fat version, omit the water and add in 1/4 cup more of full-fat mayo. This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.

Provided by Kittencalrecipezazz

Categories     Salad Dressings

Time 5m

Yield 8 serving(s)

Number Of Ingredients 12

2/3 cup low-fat mayonnaise (do not use salad dressing)
4 tablespoons ketchup
4 tablespoons fresh lemon juice
1/4 cup red bell pepper (or use about 2 tablespoons chopped pimiento)
3 tablespoons minced yellow onions
2 tablespoons parsley, chopped
3 tablespoons sweet pickle relish
1/4 teaspoon garlic powder (or to taste, or use 1 teaspoon minced fresh garlic)
1/8 teaspoon cayenne pepper
1/3 cup water (more if needed to thin)
salt and black pepper
1 teaspoon sugar (optional or to taste)

Steps:

  • In a food processor or blender, process all the ingredients except the salt and pepper and sugar (starting with the listed amounts) process until well combined.
  • Add in more water to thin if desired and adjust all ingredients to taste.
  • Season with salt and pepper and sugar if desired.
  • Transfer to a tightly covered glass jar and store in the refrigerator for 1 week.

Nutrition Facts : Calories 22, Fat 0.1, Sodium 130.2, Carbohydrate 5.8, Fiber 0.3, Sugar 3.7, Protein 0.3

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