THM ALFREDO BEEF AND BROCCOLI - S

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THM ALFREDO BEEF AND BROCCOLI - S image

Number Of Ingredients 5

Ground beef
Sea salt and other seasonings
Broccoli
Alfredo sauce
Optional cayenne pepper and Creole seasonings

Steps:

  • Brown 3 lbs. ground beef in a large skillet and drain off fat if not using grass fed beef. Season beef with salt and pepper or Creole seasoning. Add 2 packets frozen broccoli florets to cooked beef. Put lid on skillet and let steam broccoli until almost tender, stirring every now and then. If you thaw broccoli before placing in skillet, it will only take about 5 minutes. Once broccoli is on its way to tender, add 11⁄2 jars of Alfredo sauce, or the same amount of homemade Alfredo sauce, plus 1 cup of water. Stir water and sauce into other ingredients and heat, but don't cook so long that the broccoli is over cooked. For spice lovers, add cayenne pepper and Creole seasoning to give a wonderful kick.

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