THERMOMIX MINESTRONE

Thermomix Minestrone image

Adapted from a recipe called "Bron's Minestrone" found on StephBerg.com I listed the vegetables that I usually use, but really any are fine - just clear out the fridge using approximately 500 grams of vegetables (not including the onion and garlic)

Provided by Ex-Pat Mama

Categories Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

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Ingredients

200 g carrots
100 g celery
100 g red peppers
50 g peas
50 g green beans
50 g onions
1 garlic clove
50 g olive oil
250 g beef, cut into bite sized pieces
1000 g chicken stock
20 g tomato puree
50 g pasta, tiny shapes
salt and pepper
20 g parsley, chopped for garnish

Steps:

Place the vegetables (minus the peas, garlic and onion) into the TM bowl. Chop 5 seconds/speed 4. Tip out, add the peas and set aside.
Place garlic and onion in TM bowl. Mince 2 seconds/speed 5.
Add oil and meat. Cook 5 minutes/100 degrees/speed 2.
Add stock. Cook 8 minutes/100 degrees/speed 2.
Return all the vegetables, the tomato puree, pasta shapes, and salt and pepper to taste to the TM bowl. Cook 15 minutes/100 degrees/reverse/speed 1.
Pour into 4 bowls and top with the chopped parsley.

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