THE MOST DELICIOUS PUMPKIN SOUP

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The Most Delicious Pumpkin Soup image

Make and share this The Most Delicious Pumpkin Soup recipe from Food.com.

Provided by Doreen Randal

Categories     Low Protein

Time 40m

Yield 1 batch

Number Of Ingredients 8

1 1/2 kg pumpkin
1 onion, peeled and chopped
2 stalks celery, chopped
3 cups chicken stock
1 3/4 teaspoons cumin, ground
1 3/4 teaspoons coriander, ground
black pepper, freshly ground
1 1/2 cups milk

Steps:

  • Peel and chop pumpkin, onion, celery, chicken stock, coriander and cumin in a saucepan.
  • Simmer gently for 20-25 minutes or until vegetables are tender.
  • Puree until smooth.
  • Add milk.
  • Heat gently, but do not boil.
  • This soup maybe frozen.

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    #60-minutes-or-less     #time-to-make     #course     #preparation     #low-protein     #healthy     #soups-stews     #low-fat     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #number-of-servings

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