ROASTED VEGETABLE SPREAD

Roasted Vegetable Spread image

Being a nutritionist, I found this recipe to be a great alternative to those fatty packaged dips that are so common at parties. This one is bursting with vitamins A and C.-Sherri Shields, Missouri City, Texas

Provided by Taste of Home

Time 40m

Yield 2-1/2 cups.

Number Of Ingredients 8

Ingredients

1 medium yellow summer squash, sliced
1 medium zucchini, sliced
1 medium sweet red pepper, sliced
1 medium red onion, thinly sliced
2 garlic cloves, peeled
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
Baked pita chips

Steps:

Place vegetables and garlic in a greased 15x10x1-in. baking pan. Sprinkle with salt and cayenne; toss to coat. Bake at 400° for 30-35 minutes or until tender. Cool slightly., Place in a food processor. Cover and process until blended. Serve warm with chips.

Nutrition Facts : Calories 15 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

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