THE BOSS BEANS
This is very easy to throw together and you probably have all the ingredients on hand. I came up with this as I had too many baked beans and they are too hard on digestion when eaten straight. You can serve this many different ways....as dip/topping for nachos/tortilla chips, wrap up in a tortilla, over toast for breakfast, alongside a baked potato, or throw in some rice, macaroni, or bowtie pasta for a main meal!!
Provided by Mindelicious
Categories Corn
Time 25m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a medium saucepan heat the oil, then sautee the onion, peppers, and garlic until the onion is soft.
- Add in all other ingredients and bring to boil. Simmer for about 10-15 minutes and your done!
- Enjoy with tortilla chips, in a wrap, over rice or pasta, with a baked potato, or over toast.
Nutrition Facts : Calories 184.8, Fat 4.5, SaturatedFat 0.6, Sodium 707.6, Carbohydrate 34.7, Fiber 6.5, Sugar 11.3, Protein 7.2
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