THAI SWEET POTATO STEW
Delicious, easy and flavorful stew. I found it on www.vegetariantimes.com. It turned out marvelous and I thought I should share.
Provided by Andrea354
Categories Vegetable
Time 50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In mini food processor, spice blender or mortar with pestle, mash garlic, lemongrass, ginger and chile paste until paste forms (or finely mince with knife).
- In large saucepan, heat sesame oil over medium heat. Add onion and cook until golden, stirring occasionally, about 7 minutes. Add paste mixture (or minced ingredients) and stir until fragrant, about 30 seconds. Add sweet potatoes, broth and coconut milk and bring to a boil. Reduce heat to low and simmer until potatoes are very tender, about 20 minutes. Stir in salt and garnish with peanuts.
Nutrition Facts : Calories 248.4, Fat 11, SaturatedFat 1.6, Cholesterol 0.6, Sodium 963, Carbohydrate 33.3, Fiber 5.1, Sugar 7.3, Protein 6.3
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