THAI SWEET-GARLICKY CAULIFLOWER WITH RED PEPPER STRIPS

Thai Sweet-Garlicky Cauliflower With Red Pepper Strips image

Provided by ratherbeswimmin

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon canola oil
1 tablespoon coarsely chopped garlic
1/2 medium cauliflower, cut into florets
2 tablespoons water
1/2 small onion, sliced vertically into crescents
1/2 red bell pepper, cut into long, thin strips
1/2 yellow bell pepper, cut into long, thin strips
3 tablespoons tamari (or shoyu soy sauce)
2 tablespoons sugar
salt

Steps:

Heat the oil in a wok or large skillet over medium-high heat (the oil is hot enough when it will immediately set a chunk of garlic sizzling).
Add in all the garlic and stir-fry for about 15 seconds or until barely golden.
Add in the cauliflower.
Add in the water; cover.
Steam for 30 seconds, then uncover and allow the water to evaporate without stirring.
When the pan is almost dry and the cauliflower is tender, add the onion, bell pepper, tamari, and sugar.
Toss to combine; taste and add salt if necessary.
Serve hot.

Nutrition Facts : Calories 99.3, Fat 3.8, SaturatedFat 0.3, Sodium 778.2, Carbohydrate 14.6, Fiber 2.3, Sugar 8.9, Protein 3.4