TEX-MEX FISH FILLETS

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Tex-Mex fish fillets image

A good way to spice up fish if children aren't that keen, get them to help cook

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 15m

Number Of Ingredients 6

4 boneless white fish fillets, such as haddock, hoki, pollock (about 140g/5oz each)
2 tbsp fajita seasoning or Tex-Mex seasoning
2 tbsp sunflower oil
200g pot guacamole
handful of coriander leaves, roughly chopped
lime wedges, to serve

Steps:

  • Dust the fish in the seasoning, then set aside. Heat the oil in a shallow frying pan, then fry for 3-4 mins on each side until crisp. Serve each piece of fish with a spoonful of guacamole on top, a scattering of chopped coriander and a lime wedge for squeezing.

Nutrition Facts : Calories 245 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 27 grams protein, Sodium 0.54 milligram of sodium

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