TEX-MEX CORNMEAL CREPES

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Tex-Mex Cornmeal Crepes image

This is a good basic Tex-Mex recipe that has multiple uses. The crepes make a good substitute for tortillas, they are easy to roll for enchiladas. When baked with fillings and sauces, the enchiladas taste similar to tamales. The crepes folded over a filling are a good breakfast dish. For a dessert crepe, omit the chile and herbs in the batter and serve with fruit. Note: the original recipe called for egg substitute equivalent to 4 eggs; either version works, however the egg substitute reduces the amount of fat. This recipe was adapted from the book, The Ultimate Low-Fat Mexican Cookbook by Anne Lindsay Greer.

Provided by lynnski LA

Categories     Breakfast

Time 1h10m

Yield 25 crepes, 10 serving(s)

Number Of Ingredients 11

2 serrano chilies, stemmed and seeded
2 sprigs fresh cilantro or 2 sprigs parsley
4 eggs
1 cup water
1 cup skim milk
1 teaspoon salt
1/2 teaspoon baking powder
1 cup cornmeal
1 cup flour, all-purpose
1 tablespoon sugar
1 1/2 tablespoons safflower oil

Steps:

  • In a blender or food processor, mince the chilies and cilantro.
  • Add the remaining ingredients and blend until smooth.
  • Let the batter rest at room temperature for 30 minutes to one hour.
  • Heat a well-seasoned crepe pan or small skillet over medium heat.
  • Coat with a vegetable spray, and when pan is hot, add about 1/4 cup of crepe batter.
  • Tilt the pan, rotating so the batter is evenly distributed.
  • Cook until the crepe appears dry, then turn and cook on the opposite side. Remove crepe.
  • Spray the pan again and repeat until all the batter has been used.
  • Store crepes between sheets of wax paper or plastic wrap until ready to use.
  • Crepes may be prepared a day in advance. The freeze well for about 3 months.

Nutrition Facts : Calories 152.7, Fat 4.7, SaturatedFat 0.9, Cholesterol 85.1, Sodium 298.5, Carbohydrate 21.9, Fiber 1.3, Sugar 1.6, Protein 5.8

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