TERIYAKI SALMON AND VEGETABLES WITH EGG NOODLES

Teriyaki Salmon and Vegetables With Egg Noodles image

Make and share this Teriyaki Salmon and Vegetables With Egg Noodles recipe from Food.com.

Provided by ImPat

Categories Asian

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

3 tablespoons vegetable oil
2 garlic cloves (finely chopped)
ginger (gingerroot thumb size piece peeled and grated)
4 tablespoons dark soy sauce
4 tablespoons maple syrup
4 salmon fillets (skinned and cut into bit size pieces)
2 spring onions (green onion sliced)
1 red capsicum (bell pepper deseeded and sliced)
200 g snow peas (7 oz mange tout)
1 tablespoon sesame oil
1 lime (juice of)
400 g egg noodles (14 oz cooked according to packet instructions)

Steps:

Heat the vegetable oil in a wok or deep frying pan (skillet) over a high heat until smoking.
Add the garlic and ginger (gingerroot) and cook for 30 seconds then add the soy sauce and maple syrup.
Add the salmon pieces, gently sir-fry (scramble-fry) for 2 minutes and then add the spring onions (green onions), capsicum (bell pepper) and snow peas (mange tout).
Stir-fry 2 more minutes and then add the sesame oil and lime juice.
Stir in cooked noodles and mix well and serve immediately.

Nutrition Facts : Calories 1010.8, Fat 32.3, SaturatedFat 5.6, Cholesterol 230.3, Sodium 1272.4, Carbohydrate 94.1, Fiber 6.1, Sugar 18, Protein 83.3

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