I got this on a recipe card at the local supermarket. The credit on the bottom of the card is TRY-FOODS INTL, Inc. (which is my motto too!) Seems easy and it looks good in the photo with lots of scallions on top of the fish and white rice on the side. Can easily be doubled to serve 4. My DH liked this a lot. Don't overcook or it will dry out.
Provided by Oolala
Categories Healthy
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 and spray a shallow baking dish with nonstick cooking oil. Place salmon in the dish.
- Stir together the green onions, lime juice, teriyaki sauce and thyme. Drizzle over the fish.
- Bake uncovered, until fish flakes easily when tested with a fork. (Allow 5 minutes per half inch of thickness.)
- Serve with lime wedges.
Nutrition Facts : Calories 187.1, Fat 4.9, SaturatedFat 0.8, Cholesterol 72.9, Sodium 442.2, Carbohydrate 6.7, Fiber 1.4, Sugar 2.2, Protein 29.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love