TERIYAKI CHICKEN FOR TWO
Recipe adapted from the "Help! My Apartment Has A Kitchen" cookbook. Super simple! Cooking time includes marinating time.
Provided by mailbelle
Categories Chicken Breast
Time 2h20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine the soy sauce, brown sugar, oil, ginger, garlic powder and black pepper in a medium-size bowl. Set aside.
- Cut the chicken into strips. Add the chicken to the bowl and marinate in the refrigerator for 1 to 2 hours.
- Preheat the broiler. Make sure the top oven rack is in the highest position, just under the broiling unit.
- Place the chicken in a single layer on a baking sheet or thread the chicken strips onto skewers. Discard the marinade.
- Broil the chicken for 3 to 4 minutes per side, until it is completely white and is just beginning to turn brown.
Nutrition Facts : Calories 286, Fat 9.9, SaturatedFat 2.5, Cholesterol 82.3, Sodium 1582.3, Carbohydrate 16, Fiber 0.4, Sugar 13.9, Protein 32.2
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