TEMPTING PORK TENDERLOIN BURGERS

Tempting Pork Tenderloin Burgers image

Pork tenderloin is a family favorite at my house. I'm always looking for new ways to cook it, so I came up with this burger recipe for an easy weeknight dinner. Chopped prunes, dried figs or dried blueberries can be substituted for the dried cranberries with great success! -Deborah Biggs, Omaha, Nebraska

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 10

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Ingredients

1 large egg white, lightly beaten
1/3 cup panko bread crumbs
3 tablespoons dried cranberries, chopped
1/2 teaspoon poultry seasoning
1 pork tenderloin (1 pound), cubed
3 tablespoons Dijon mustard
3 tablespoons mayonnaise
1-1/2 teaspoons maple syrup
4 whole wheat hamburger buns, split and lightly toasted
Arugula or baby spinach

Steps:

In a large bowl, mix first four ingredients. In a food processor, pulse pork until finely chopped. Add to egg white mixture; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties. Mix mustard, mayonnaise and syrup. , Place patties on an oiled grill rack; grill, covered, over medium heat until a thermometer reads 160°, 4-6 minutes per side. Serve in buns with arugula and mustard mixture.

Nutrition Facts : Calories 378 calories, Fat 14g fat (3g saturated fat), Cholesterol 64mg cholesterol, Sodium 620mg sodium, Carbohydrate 33g carbohydrate (11g sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges