TATER TOT CASSEROLE - LOW FAT

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Tater Tot Casserole - Low Fat image

Here's a wonderful recipe that you can vary depending on your taste! You can also substitute Morning Star crumbles for the beef, and use 2 cans of mushroom soup to make this a meat-less meal!

Provided by Bella Donna

Categories     One Dish Meal

Time 40m

Yield 12 serving(s)

Number Of Ingredients 7

1 lb ground round (may sub. ground turkey or crumbles)
1 onion, chopped
1 (10 ounce) can 98% fat-free cream of mushroom soup
1 (10 ounce) can 98% fat-free cream of chicken soup
72 tater tots (onion flavored or regular)
3/4 cup 2% cheddar cheese, grated
3/4 cup cheddar cheese, grated

Steps:

  • Spray 9x13 pan with cooking spray.
  • Arrange tater tots in single layer.
  • Brown ground beef (or turkey) and onion together, drain.
  • Mix meat & soup.
  • Spread evenly over tater tots.
  • Top with cheese and bake at 350 degrees for 30 minutes.
  • (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).

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