TASTY TURKEY BURGERS

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Make and share this Tasty Turkey Burgers recipe from Food.com.

Provided by Dancer

Categories     Poultry

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb fresh ground turkey
1/2 cup fresh breadcrumb
1/2 cup finely chopped onion
2 tablespoons finely chopped fresh flat leaf parsley
1/4 cup ketchup
1/2 lemon, juiced
1 teaspoon Worcestershire sauce
1 teaspoon low sodium soy sauce
fresh ground black pepper
6 sandwich buns, split
6 lettuce leaves

Steps:

  • Combine turkey and bread crumbs in a large bowl; add onion and parsley.
  • In a small bowl, combine the ketchup, lemon juice, worcestershire, soy sauce, and pepper.
  • Mix well, then pour over turkey mixture.
  • With splayed fingers, lightly mix until combined.
  • Lightly form into 6 burgers.
  • Put burgers on a plate, spraying oil in both sides of each.
  • Prepare the grill; spray a wire basket with oil.
  • When the fire is ready, arrange the burgers in the basket, taking care to properly adjust the basket so the burgers don't fall out.
  • Put the basket on the fire, and grill 4 to 5 minutes.
  • Turn and grill 4 to 5 minutes longer.
  • Just before the burgers are done, place the split rolls on the grill; watch the rolls carefully, as they grill quickly.
  • Transfer 1 roll to each of 6 plates; top each with a grilled burger, then add lettuce leaf.

Nutrition Facts : Calories 289.2, Fat 8.2, SaturatedFat 2.1, Cholesterol 52.2, Sodium 473.9, Carbohydrate 33, Fiber 2.1, Sugar 6.5, Protein 20.9

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