TASTY STRAWBERRY SMOOTHIE

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Tasty Strawberry Smoothie image

Tasty and easy. Delish! A combination of three other recipes I tried!

Provided by Patricia Gallardo

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 (6 ounce) container low-fat strawberry yogurt
¾ cup low-fat milk
½ cup frozen strawberries
¼ cup ground oats
1 teaspoon flax seed meal
½ teaspoon vanilla extract

Steps:

  • Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 376.8 calories, Carbohydrate 64.9 g, Cholesterol 22.7 mg, Fat 5.6 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 189.2 mg, Sugar 35.2 g

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