TASTY LAMB SHANKS

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Tasty Lamb Shanks image

Make and share this Tasty Lamb Shanks recipe from Food.com.

Provided by Jewelies

Categories     One Dish Meal

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons plain flour
1/2 teaspoon Chinese five spice powder
4 lamb shanks
2 tablespoons olive oil
1 onion, finely chopped
4 garlic cloves, crushed
1 teaspoon chili flakes
1 liter beef stock
2 tablespoons red wine vinegar
2 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon hoisin sauce
1 teaspoon szechwan pepper, crushed
2 star anise
1 cinnamon stick
2 teaspoons cornflour

Steps:

  • Preheat oven to 180C (350F).
  • Combine flour and 5 spice powder in bag.
  • Toss shanks in the seasoned flour.
  • Heat oil over stove to medium heat in oven proof casserole dish.
  • Brown shanks in oil on all sides.
  • Transfer to plate and set aside.
  • Add onion, garlic and chilli to the same oven proof casserole dish and cook until onion softens.
  • Add stock, vinegar, sauces, spices and lamb, bring to boil.
  • Cover and place in oven for 1 1/2 hours.
  • Remove from oven and strain sauce into saucepan.
  • Combine cornflour with a little cold water.
  • Stir into the sauce and bring to boil.
  • Cook until thickened.
  • Pour over shanks.
  • This is nice served on wasabi mashed potatoes.

Nutrition Facts : Calories 731.1, Fat 41.2, SaturatedFat 15, Cholesterol 242.1, Sodium 1650.7, Carbohydrate 9.9, Fiber 1.2, Sugar 1.8, Protein 75.7

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