TARRAGON CHICKEN BURGERS

Tarragon Chicken Burgers image

Provided by FLUFFSTER

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

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3 tablespoons olive oil, divided
1/4 cup finely chopped onions or 1/4 cup green onion
1 small garlic clove, finely chopped
1 lb ground chicken breast
2 tablespoons chopped fresh parsley
1 teaspoon dried tarragon leaves, crushed
1/4 teaspoon dried thyme leaves, crushed
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
2 teaspoons all-purpose flour

Steps:

Heat 1 tablespoons olive oil in a skillet over medium-low heat. Add onion and garlic; cook until tender and soft, about 3 minutes.
Meanwhile , combine chicken, parsley, tarragon, thyme, salt and pepper in mixing bowl.
Blend onion mixture with chicken mixture.
Form into 4 patties; dust with flour.
Heat remaining 2 tablespoons of olive oil in clean skillet over medium heat.
Cook until patties are browned on both sides, no pink remains in center and juices run clear.
Note* if ground chicken is unavailable in your area, you can easily grind the chicken in a food processor. Just remember that it doesn't take more than a few pulses to grind the chicken. Too much pulsing will turn it into pate! LOL!

Nutrition Facts : Calories 225.6, Fat 11.6, SaturatedFat 1.8, Cholesterol 65.8, Sodium 221, Carbohydrate 2.5, Fiber 0.3, Sugar 0.5, Protein 26.6