TANGY TURKEY BURGERS RECIPE - (4.4/5)

Tangy Turkey Burgers Recipe - (4.4/5) image

Provided by ruthguillo

Number Of Ingredients 9

Serves 6
1 1/2 pounds ground turkey
3 tablespoons minced green onion
1 teaspoon reduced -sodium soy sauce
1 teaspoon minced fresh ginger or 1/2 ground ginger
2 teaspoons Dijon-style mustard
1/4 teaspoon black pepper
6 whole-grain hamburger buns, lightly toasted
Green leaf lettuce and scallion (green onion) brushes for garnish

Steps:

1. Preheat the broiler. Line a broiler pan with foil. 2. In a large bowl, combine the turkey, green onion, soy sauce, ginger, mustard and pepper. Mix well. Shape mixture into 6 patties. 3. Place patties on rack in prepared pan. Broil 2 inches from the heat until patties are cooked through, about 5 minutes per side. 4. Place the buns on serving plates; place lettuce on buns and top with burgers. garnish with scallion brushes and service. Per Serving: Calories 288 (35% from fat) Carbohydrates 22g Protein 24g Sodium 432mg att 11g Cholesterol 83mg