TANGY TUNA MELT WITH SWISS CHEESE

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tangy Tuna Melt With Swiss Cheese image

Make and share this Tangy Tuna Melt With Swiss Cheese recipe from Food.com.

Provided by Hope Rock

Categories     Lunch/Snacks

Time 5m

Yield 1 Sandwich, 1 serving(s)

Number Of Ingredients 8

1 (2 1/2 ounce) package tuna in water (Envelope Pouch )
1 tablespoon yellow mustard (zero calorie)
1 -2 small garlic dill pickle (zero calorie, chopped)
1/8 cup fresh spinach leaves
1 slice sargento swiss cheese
1 whole wheat bun
1/8 teaspoon salt or 1/8 teaspoon garlic salt
1/8 teaspoon pepper

Steps:

  • Mix tuna, mustard, pickles, salt, & pepper together until well combined.
  • Place slice of swiss on top of tuna mixture and microwave on high for 30 secs or until cheese is melted over the top.
  • Toast the bun, add a bit more mustard and the spinach leaves to the base of the toasted bread. Remove tuna melt from microwave and carefully slide on the toasted bun. Top with remaining thin sandwich bread slice.
  • Serve Warm.

Nutrition Facts : Calories 330.8, Fat 13.2, SaturatedFat 6.2, Cholesterol 57, Sodium 1318.8, Carbohydrate 22.8, Fiber 2.7, Sugar 3.7, Protein 30.2

*** Explore more Tangy Tuna Melt With Swiss Cheese Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #for-1-or-2     #lunch     #snacks     #seafood     #easy     #beginner-cook     #fish     #sandwiches     #inexpensive     #tuna     #saltwater-fish     #brunch     #number-of-servings

You'll also love

Citrus Pound Cake_image Citrus Pound Cake

Balsamic-Marinated Radicchio with Fresh Ricotta_image Balsamic Marinated Radicchio with Fresh Ricotta

Japanese Yuzu and Ginger Cocktail_image Japanese Yuzu and Ginger Cocktail

French Toast Casserole_image French Toast Casserole

1 2 3 Peanut Butter Cookies_image 1 2 3 Peanut Butter Cookies

Eggplant and Peppers in Black Bean Garlic Sauce_image Eggplant and Peppers in Black Bean Garlic Sauce

ZAPPA FAMILY SPAGHETTI SAUCE_image ZAPPA FAMILY SPAGHETTI SAUCE

Eggplant Salad with Chickpeas and Feta_image Eggplant Salad with Chickpeas and Feta

Roast Vegetable Lasagne With Spinach and Ricotta_image Roast Vegetable Lasagne With Spinach and Ricotta

Black Sesame Sweet Tofu_image Black Sesame Sweet Tofu

SUMMER PEPPER SALAD_image SUMMER PEPPER SALAD

Slow Cooker Marmalade Curry Chicken_image Slow Cooker Marmalade Curry Chicken

GARLIC CARROT MASHED POTATOES_image GARLIC CARROT MASHED POTATOES

SUSPIRO LIMENO [3]_image SUSPIRO LIMENO [3]

West African Chicken Yassa_image West African Chicken Yassa

White Chocolate Parfait_image White Chocolate Parfait

SEARED WILD SALMON WITH NEW POTATOES AND DIJON BROTH_image SEARED WILD SALMON WITH NEW POTATOES AND DIJON BROTH

Persian Chelo With Chicken_image Persian Chelo With Chicken

Jackpot Coffee Cake Dip_image Jackpot Coffee Cake Dip

Ultimate Nacho Mac and Cheese_image Ultimate Nacho Mac and Cheese