TANGY PINEAPPLE CHICKEN
Make and share this Tangy Pineapple Chicken recipe from Food.com.
Provided by Kelly
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Sprinkle chicken with thyme, salt and pepper. In a skillet, brown chicken in oil.
- Meanwhile, drain pineapple, reserving the juice. Cut the pineapple rings in half and set aside.
- Combine cornstarch and 2 tablespoons juice until smooth; set aside.
- Combine mustard, honey, garlic and remaining pineapple juice; mix well. Add to pan; bring to a boil.
- Reduce heat; cover and simmer for 15 to 20 minutes or until chicken juices run clear.
- Remove chicken and keep warm.
- Stir cornstarch mixture and add to pan; bring to a boil.
- Boil and stir for 2 minutes. Return chicken to pan.
- Top with pineapple and heat through. Serve over rice.
Nutrition Facts : Calories 316.2, Fat 5.6, SaturatedFat 0.9, Cholesterol 68.4, Sodium 545.4, Carbohydrate 39.9, Fiber 2.8, Sugar 31.5, Protein 28.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #fruit #poultry #chicken #tropical-fruit #pineapple #meat #chicken-breasts
You'll also love