TANGY CORIANDER (CILANTRO) MINT CHUTNEY

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Tangy Coriander (Cilantro) Mint Chutney image

This is my mom's recipe for the popular Indian condiment - corriander mint chutney. It is easy to make, delicious, healthy and has many uses. Hope you enjoy it.

Provided by dimpi sista

Categories     Asian

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

2 bunches cilantro (corriander leaves)
1 bunch of fresh mint, small
3 green chilies, small variety
1/4 teaspoon tamarind paste
1 pinch asafoetida powder (or paste)
1/8 teaspoon salt
1 teaspoon oil

Steps:

  • Prepare the herbs by picking the leaves off the stem, washing and coarsley chopping.
  • Dissolve the tamarind paste in a tablespoon of water.
  • 'Zaar only allows me to list Asafoetida powder as an ingredient, but I prefer paste. Dissolve the asafoetida paste in a tablespoon of water. If you're using powdered asafoetida, skip this step.
  • Put all the ingredients into a blender/food processor and grind into a fine puree. Use small amounts of water if needed to make the paste, but use sparingly.
  • I've deliberately listed only a small amount of salt because the correct amount is totally to taste.
  • Taste the puree and season to taste.
  • Heat a non-stick skillet on meadium heat.
  • Add the oil, and when the oil is warm add the herb puree.
  • Stir around until the water evaporates and the mixtures darkens in color.
  • Cool and transfer to an airtight container. Store in the refrigerator.
  • This chutney can be served with samosas, pakora, fritters or other savory snacks.
  • It can also be used as a spread on bread for sandwiches (try topping with sliced cucumbers for a yummy sandwich).
  • You can also add a small amount of jaggery or brown sugar dissolved in water while grinding if you wish.

Nutrition Facts : Calories 18.2, Fat 0.8, SaturatedFat 0.1, Sodium 54.6, Carbohydrate 2.6, Fiber 0.6, Sugar 1.3, Protein 0.7

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