Every year for our church ice cream social, we'd fill six roaster ovens with these ingredients and let them simmer all day. Boy, did that barbecue smell good. If you want a meal that's ready to eat in 30 minutes, but can keep on the stove for late arrivals, this is the one. -Janet Sipes, Monmouth, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef and onion over medium heat until beef is no longer pink, 6-8 minutes, breaking up beef into crumbles; drain. Stir in ketchup, brown sugar, water, Worcestershire sauce, mustard, vinegar and salt; heat through. Serve on buns. Freeze option: Place cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring occasionally; add water or broth if necessary.
Nutrition Facts : Calories 387 calories, Fat 15g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 864mg sodium, Carbohydrate 37g carbohydrate (17g sugars, Fiber 2g fiber), Protein 25g protein.
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