STUFFED FRENCH TOAST

Stuffed French Toast image

Take the time needed to fuel up first thing in the morning with this amazingly good, easy French toast! Breakfast eaters usually eat better overall than those who skip.

Provided by Betty Crocker Kitchens

Time 30m

Yield 6

Number Of Ingredients 6

Ingredients

12 slices French bread, 1/2 inch thick
6 tablespoons fat-free soft cream cheese
1/4 cup preserves or jam (any flavor)
4 egg whites, 2 eggs or 1/2 cup fat-free cholesterol-free egg product, slightly beaten
1/2 cup fat-free (skim) milk
2 tablespoons sugar

Steps:

Spread one side of 6 slices bread with 1 tablespoon of the cream cheese. Spread one side of remaining slices with 2 teaspoons of the preserves. Place bread with cream cheese and bread with preserves together in pairs.
Beat egg whites, milk and sugar with wire whisk until smooth; pour into shallow bowl.
Spray griddle or skillet with cooking spray; heat griddle to 325°F or heat skillet over medium-low heat. Dip each side of sandwich into egg mixture. Cook sandwiches 2 to 3 minutes on each side or until golden brown.

Nutrition Facts : Calories 270, Carbohydrate 52 g, Cholesterol 0 mg, Fiber 1 g, Protein 13 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 18 g, TransFat 0 g