TANDOORI CHICKEN

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Make this Tandoori Chicken recipe without a fancy oven! You just need BBQ sauce, yogurt, herbs and spices -- and grill -- for this Tandoori Chicken.

Provided by My Food and Family

Categories     Home

Time 2h39m

Yield 4 servings

Number Of Ingredients 12

1/4 cup BULL'S-EYE Original Barbecue Sauce
1/4 cup plain nonfat Greek-style yogurt
2 Tbsp. lemon juice
1 Tbsp. oil
2 cloves garlic, minced
1 tsp. ground coriander
1 tsp. ground cumin
1 tsp. dried fenugreek leaves
1 tsp. garam masala
1 tsp. minced fresh ginger
1/4 tsp. chili powder
1-1/2 lb. chicken drumsticks, skin removed

Steps:

  • Mix all ingredients except chicken. Reserve 1/4 of the sauce. Pour remaining over chicken in shallow dish; turn to coat both sides of each drumstick. Refrigerate 2 hours to marinate.
  • Heat grill to medium-high heat. Remove chicken from marinade; discard marinade. Grill chicken 24 min. or until done (165ºF), turning and brushing occasionally with reserved sauce.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 120 mg, Sodium 250 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 24 g

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