TAHINI-FREE HUMMUS

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Tahini-Free Hummus image

After trying to make hummus without tahini, I came up with this recipe that tastes 10 times better than the stuff you get at the store.

Provided by queenofalot1

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 8

Number Of Ingredients 8

1 (15 ounce) can garbanzo beans, drained and liquid reserved
2 tablespoons minced garlic
1 tablespoon lemon juice
1 tablespoon olive oil
2 teaspoons salt
1 ½ teaspoons paprika
1 teaspoon ground cumin
1 pinch red pepper flakes

Steps:

  • Combine garbanzo beans, garlic, lemon juice, olive oil, salt, paprika, cumin, and pepper flakes in a food processor. Pulse until pureed. Slowly add reserved bean liquid until hummus is smooth. Taste and adjust seasoning.

Nutrition Facts : Calories 60.4 calories, Carbohydrate 8.6 g, Fat 2.2 g, Fiber 1.8 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 686.8 mg, Sugar 0.1 g

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