TACO STEW

Taco Stew image

Taco Stew makes a wonderful rainy day or wintertime meal. It is nice for a change of pace and a great comfort food. This freezes well and is made from ingredients found in most kitchens! The leftovers are even better and make a great tortilla filler for a quick and easy weeknight meal!

Provided by cook from scratch

Categories Stew

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 13

Ingredients

1 lb ground beef, browned with
1 chopped onion (or use OAMC beef)
1 (15 ounce) can black beans
1 (15 ounce) can diced tomatoes
2 tablespoons homemade taco seasoning (or pkg store bought)
1 (15 ounce) can whole kernel corn
1/2 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon ground pepper
1/2 cup water
shredded cheese (optional)
green onion (optional)
sour cream (optional)

Steps:

Brown hamburger meat with onion (or use OAMC beef.)
Add water, spices and taco seasoning and bring to a boil.
Simmer 20 minutes.
Serve hot with corn bread!
Top with shredded cheese, chopped green onions and sour cream.

Nutrition Facts : Calories 475.7, Fat 18.8, SaturatedFat 7, Cholesterol 77.1, Sodium 1247.2, Carbohydrate 48.6, Fiber 10.9, Sugar 7.8, Protein 31.9

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