A low sodium, power food packed taco meat. Great for people on a kidney diet. It's very versatile don't be afraid to use other vegetables or even cooked grains if that's what you have on hand.
Provided by KidneyCooking
Categories Mexican
Time 30m
Yield 3 1/2 Cups, 14 serving(s)
Number Of Ingredients 7
Steps:
- Place everything except taco seasoning in a kettle. Cook until the meat is browned and the vegetables are soft. Drain.
- Add taco seasoning and cook a few more minutes.
- Enjoy on burritos, tacos, or in casseroles.
Nutrition Facts : Calories 68.2, Fat 3.3, SaturatedFat 1.3, Cholesterol 21.1, Sodium 29.3, Carbohydrate 2.5, Fiber 0.7, Sugar 1.3, Protein 6.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love